The enduring wellbeing and wholistic success that you want doesn’t happen by accident! Even if you wish that you could take a pill and voila…the mental health, spiritual experience, and success that you want. One truth you need to know.
Let’s Talk… it takes a stable sense of self to get enduring physical well-being, spiritual well-being, and economic well-being.
How would you know what a stable sense of self is? First, the way that you use yourself STATES what you accept as being the way to DO you life. Every choice you make is a confirmation of what you accept as ok for your life. Give that some thought. When you choose a soda you accepted that THAT soda is what is for YOU because you DID it, it’s a fact it exist.
If you say, ‘well I have drank 60 ounces of water today already so this soda is ok.’ The story has no effect on the FACT that you drank a soda it only gives insight to the way that you process desires, thoughts, ideas that influence your choices BUT the fact remain you accepted that soda.
What does this mean, exactly. Well, the way you use yourself is meant to produce results, outcomes, and consequences that support YOUR idea of what your life is about. Take a moment today and look at your life, the facts of what you have actually DONE and see what you have accepted as being ok for your life.
Know that the means to the best end in life depends on what you have accepted as healthy or accepted that being healthy doesn’t matter, or what you have accepted as what you deserve or what you have accepted as your purpose for existing ALL speak to how you use yourself each day.
Does your choices and the way that you use yourself each day say that RANDOMNESS is the culture of your life and means of meeting your needs.
Or, Does your choices and the way you use yourself the means to getting your needs met, your spiritual self nurtured, and your economic success achieved?
Think about where you are and where you want to be and WHETHER or not you have the tools and support to bridge your right NOW with activities and plans to get you to the tomorrow that you want and fulfilling your purpose. Your stable sense of self is necessary to nurture all aspects of what makes you WHOLE and feeling excited about living every moment and facing daily daily challenges as a blessing to get a deeper understanding of self. This is your season of self-use transformation for thriving if you choose it.
With that, remember… you are perfectly designed to get the results that you get! Is it time to change your mindset to change your design to get the outcomes you truly want in life?
As always, in good mental health…be well, it is truly your choice!
Now, what’s the point of your life and what does your daily actions say about what’s important to YOU…
Most do not like talking about this or hearing about it because it speaks to your responsibility to YOUR spiritual life and authentic self NOT your ability to just cover financial bills. When was the last time that you spent quality time thinking and setting your priorities for your life, relationships, career, or the fulfillment of what TRULY matters in your life? This is your moment of time, your unique existence. How much does your life really matter to you based on your daily actions? Are you not willing to be your unique and authentic self for the time given on this planet? Everything you own or cherish one day will be left for someone else to decide what to do with it and determine its value and you may have given your life and peace of mind up to get it. Invest in what does not gather dust or can be taken from you, only shared, be YOU, be honorable as the true you wanting the most out of what connects you to the source of intrinsic success, health, and wealth. Let your inner being, your spiritual well-being be nurtured and live authentically with whatever time you have left walking upon this earth. Establish true peace of mind and live better, holistically.
Now, many are just moving from point A to point B and trying to make sure that rent, mortgage, or other bills are getting paid. Been doing it so long, you are habitually living a life void of real value. You are spending more time making sure everyone else’s dreams, businesses, visions, and families are thriving. Yet, you dedicate little or no quality time to your spiritual self, NOR are working to make MATTER your unique life that is unlike any other in the boundless universe which will expire one day…
When is a good time to identify what is truly important to you?
When is a good time to to identify and nurture the relationships that add value to your life and senes of belonging on this planet where there are billions of people yet loneliness fills a lot of people?
Are you built to survive ONLY, and you have settled on that point?
Are you built to thrive ONLY and you are living in now, see your now as your season of self-use transformation to thrive and dare to be your healing authentic self and work to impose your will on your life and your environment?
Then it is time to activate your power of purpose, set bold goals to experience an extraordinary life, and to set priorities that keep you on task….
And Remember you are perfectly designed to get the results that you get.. is it time to change your mindset to change your design to get the outcomes you want in life?
Now, Cultivating Courage To Act On Living Your Purpose
Are your fears holding you back from living the life you deserve? Do you wish you could show more courage in your day-to-day dealings with others? Do you fear that making mistakes mean that you are inadequate or incompetent? You are the obstacle and biggest critic of yourself because you accept that, consciously or subconsciously? Now,
If you had more courage, maybe you could ask for that raise you’ve been waiting for, feel more confident in closing that next sale, or even invite the women or man of your dreams to go out on a date! The possibilities are endless when you are assertive on making success happen first then responding to whatever happens while pursuing your purpose! It’s not that the strong survive when it comes to conscious beings, it’s that the ones who are most assertive to making their vision everyone’s reality within their environment (good or bad)… are the ones who survive. Think about that!
The person whose vision is to create youth development program that supports healthy maturity development through soccer makes that vison the reality of every parent, youth and onlooker and doing it well ensures her survival while nurturing the survival of the receivers of the vision. Now, the question may be asked,
“But what is courage, really?” Courage is the ability to continue moving forward even in the face of challenge, adversity, and fear. What is the biggest supporter of courage, you guessed it, it is purpose, a vivid, clear, purpose with an effective plan of action for well-being, success, and peace of mind.
Without fear, there could be no bravery or spiritual warriorship or spiritual peace-ship. So being courageous in terms of human optimal performance for empowerment behavior is largely about managing personal obstacles such as fear and anxiety by placing mindful attention on proper intake, and assimilation of what feeds your whole being and then developing the habit to act on self-obedience to the activities for your success..that is HOPE courage, author your plan of action and act at all cost and modifying as needed.
Courage Is Like A Psychological Muscle.
Being brave is similar to lifting weights. The more you participate, the easier it becomes. Alternatively, the more you’re willing to use and accept fear as an excuse not to move forward, the easier that path becomes. You get good at the things you practice regularly.
Establish and develop your personal effective guidance system for physical well-being, spiritual well-being, mental well-being and self-empowerment, and economic well-being.
To cultivate courage:
* Start out by making a list of the things that you’re afraid to do but wish you weren’t. These can be things like asking out the cute guy in the finance department, doing karaoke, starting your own business, or leaving a bad relationship.
* Now put that list in order from least fearful to most fearful.
* Begin at the top and work your way down.
These strategies will help you develop the courage to tackle your list and move on to even bigger things:
The first strategy you can do is to Decide that you’re going to conquer your fears. Success or failure begins with a decision..even choosing NOT to act or make a choice is a decision. The simple act of making a decision means you’ve cut yourself off from all other possibilities. The reality is once you start to act on something other things automatically DONT get action. It’s the economics of time, if you are thinking, focusing, DOING what leads to success and maintains success THEN there is NO time for what holds you back. So declare to yourself or make it known to yourself that you’re going to tackle your fears one at a time by DOING the work not just being optimistic, need to be actively optimistic and a seeker of accurate feedback to continue to progressively realize your most worthy ideas in life by facing and overcoming your fears…strategically.
If this interests you, you can find more on the Getting Back On Track Secrets Mind Map on the link below.
Remember you are perfectly designed to get the results that you get.. is it time to change your mindset to change your design to get the outcomes you want in life?
Are you satisfied with the way things are going in your life? Continuing to achieve the life goals you’ve set is hopefully bringing you considerable happiness and contentment. But, perhaps you’ve taken a different path and you think it would be helpful to add some goals. Sometimes, life requires that we alter the direction we’re headed.
Maybe your focus has changed due to the loss of a partner or job, demanding that you relook at the goals you established long ago. Whatever the case, pondering whether or not to change your life’s dreams may be in order.
Consider these ideas:
the first idea to start changing or reviewing the need for a change is to Review your current life list. Pull out the list of life goals you compiled years ago. Or scan your mind if you only take mental notes. Are they still what you want? Or maybe you have outgrown or have become more aware of what you want in and for your life. Maybe you’re ready to let a few of them go to make room for some new ones that are more fitting. Give yourself permission to adjust your list as needed. Don’t take tomorrow for granted, get your n pace for the life you actually want.
* For example, maybe you thought you’d become the president or store manger of a company someday, but you’ve discovered that you’re more of a salesman or entrepreneur. You may actually love making new acquaintances and giving people what they need or want and you fill empowered watching your sales stats rise. Know that It’s okay to remove the goal of becoming president or manager. However, the fear of WHAT IF…sometimes holds people back, they’ll stick with the life they don’t want but KNOW that life…I prefer getting familiar with the potential for better even if it becomes the new unwanted life however… the fact that I am building an action plan to be me, I like the odds of success for the rest of my life, now…
the second idea, is to ask yourself, “What do you want out of life?” Take a moment to push through the inner voice of doubt and let your free mind ponder the question. It’s a good idea to have your goals written down, bc your mind works to support your mental habits, so if you want to accomplish a goal that is only recorded in your mind then your self-sabotaging habits will cause you to modify those MIND only plans to fit procrastination or justifying putting off starting or finishing however when dates and activities are written or digitally recorded YOU MUST actively disregard and acknowledge disregarding it…no one wants to be a hypocrite to themselves but remember changing FACTS that are only in your mind, you can play tricks on yourself.
* Even if you’re unsure of what your overall goals ought to be, jot down experiences you want to have and place them in your file. We offer expert support with this on our Success Support Group site and Getting Back On Track Mind Map. Now, the
third idea to make a change in your goals is to Verbalize any changes to goals you’re considering. Inform your partner of the type of life you want since your lives and goals are intertwined. Altering your life goals will involve your joint agreement and efforts. It his may include conversations with business partners as well. You don’t have to continue living the life you don’t want because you ONLY now are ready to make a change. Tomorrow is not guaranteed, love your truth NOW.
* Talking about what you want helps you conceptualize your goals and make them real. Your close friends and family will also want to support you in your quest to accomplish your master life plan or you will recognize who only enjoyed the person that YOU don’t want to be…think about that. Everyone that says they care about you, don’t necessarily want the DOInG better than them YOU. Now,
the fourth idea to change your goals and implement them is to Infuse elements of your goals into your day. When you include daily efforts to create the life of your dreams, your goals won’t just be some lofty ideas you rarely think about. Be strongly connected to the objectives that will lead you to your goal.
* For example, if one of your life goals is to take a trip to Africa and see where your family originated, start a computer file where you can copy and paste links to websites and information about the places you want to visit and what it would mean to you to do this so that you are engaging your whole being. Also, have a paper file that you may printout some key items that activate your motivation and will-to-achieve motivation to act to make it happen.
* Make sure you give yourself personal reasons to use your personal initiative and mental power to make your life BE what you want it to FEEL like. Now,
The fifth idea to making the new goals stick or determine if it is what you want to stick is to Try setting and achieving mini-goals. If you’re curious about a particular goal, but are unsure as to whether you want to change your life’s direction, establish a mini-goal to start exploring this area. You’ll be able to feel things out and figure out whether the new goal enhances your interests.
* Do you want to go further with this new venture? Or have you learned enough to conclude you’ve been on the right track with prior goals you set? Either way, you can put the concept of mini-goals to work for you.
* Establishing small targets that will lead you to accomplish your main goals is smart and effective.
Life happens. Things change. You may see the need to alter the life plan you had previously set for yourself. Put these strategies to work for you when it’s time to remove an old goal or add a new one.
Remember you are perfectly designed to get the results that you get.. is it time to change your mindset to change your design to get the outcomes you want in life? As always…be well, it is truly your choice
When it comes to making decisions that take you out of your comfort zone, it can really be emotionally trying but you know it is best for your growth. It is time to change the way you get results because you want more.
To make necessary decisions that are outside of your comfort zone Currently, you actually have to confront the way that you employ your beliefs, your values and your conscience now. That does not mean that going outside of your comfort zone to face a tough decision isn’t good for you. It is good for you. You already recognize that it is good for but it will be new, different. You want and need to grow your mindset to fit the needs of who and what you are or want to be, you need to grow and expand your perception of success and how it fits your personal journey now, and you need to confront your current comfort zone to expand your ability to fulfill your purpose better, Based on your needs now. Your comfort zone, that needs updating, WAS to help you get your needs met, and to protect yourself better then, in the past.
Let’s turn the need to make tough decisions for the change you want in this season of self-use transformation Into a tool of growth and spiritual expansion and to expand the use of your beliefs, values, and purpose to truly be your healing authentic self. So stop your conscience and desire to do better from eating away at you because you won’t act on what serves your best interest!
Attempt the following process to help you make those tough decisions with confidence and enhance personal development at the same time:
first step is to Weigh the alternative. When a tough decision looms overhead to change your life, you know there’s always an alternative to what you have been doing yet not getting what you want. It’s probably simpler to go with that alternative, and save yourself the stress. But at what cost? Facing your emotions is not easy but it is simple and this is the road to expanding or modifying your comfort zone. Weigh the alternative based on how it serves your purpose and your values and whether the alternative option to what you have already done or do just requires you to be more responsible or accountable to yourself or someone else. Passing on the tough decision for the change that you want may actually go against your own morals and that may tax you more emotionally than just getting out of doing what you usually do or choose to do.
* If you’re honest with yourself, you’ll realize that the tough decision to change the way that you use yourself may be the best decision from a moral standpoint. It’s hard to go wrong when you go the moral route!
* Avoid making decisions that you know may rest on your conscience forever. You know you want better and deserve it! Going against what you know is best for you will make it difficult to live with true peace of mind.
the second step is to Consider the outcome. Usually, difficult decisions that serve to make you better, work out for the better in the end. Think about that! But what you’re worried about is may just be the WHAT IF which activates your anxiety and self-defeating thoughts. The toss up is between two glaring options. Do you continue in a less than favorable situation? Or do you decide to make a change for the better? Which does your life deserve?
* A great way to justify making a hard decision is to look at the outcome. Do you see yourself in a more positive situation after you make this decision to be more assertive toward purpose fulfillment? Can you envision life being less stressful?
* Always remember what you’re attempting to achieve in life. Make your decisions based on your goals within your purpose, whether big or small. Avoid living according to the goals of others if you want to be truly happy.
the third step is to Limit the advice you take. In some scenarios, advice is very helpful. However, in others, it can easily cloud your judgment. When making a tough decision for change, go with your purpose. It’s usually correct if you’re aligned with your purpose! Others do not know more than 1-2% of your essence, you must establish an effective personal guidance system and learn to distinguish between what is foreign to your purpose fulfillment and what is for you!
* When you start to hear several different opinions, you can get confused. Of course, you can be courteous to everyone offering their suggestion. You may want to respectfully listen to everybody who’s trying to help. But listen with one ear! The ear to your purpose! Our Getting Back on track secrets Mind Map will get you to activate your power of purpose.
* It’s possible to hear the advice and not take it to heart. It’s also possible to weigh everybody’s feedback, especially everything you see on social media, and filter the ones that aren’t helpful.
the fourth step is to Think inside of your purpose and not inside of your comfort zone. Remember that life in general tends to be uncomfortable. While you would prefer otherwise, it’s a reality you just sometimes have to face. When you prime your mind to think of discomfort and change as the norm, those tough decisions become easier. View your decision making through the lens that the highest honor is serving your purpose and the greatest treason is going against purpose fulfillment. Now,
* Nobody likes to be uncomfortable, especially for extended periods. But that’s what you’ll be if you avoid making the tough decision to act on the change that supports your sustainable success and well-being.
* If you know something is right, aim to block out all the noise and listen to your conscience not your anxiety but your inner voice of self-empowerment: dare to be who and what you are. Now, one note…
* You may end up losing friends for the decision to be your authentic self. But you may gain so much more as a result, too. Consider peace of mind, a clear conscience and genuine happiness. These can all be yours when you decide to do what’s truly best for you.
So focus on the task at hand, in this season of self-use transformation and what accomplishing it can help you achieve. If the end result of your decision betters your situation and supports your purpose, goals and conscience, then you can be confident that you’ve made a wise decision – even if it was tough.
The time is now. Thank you for listening FOR you!
And, Remember you are perfectly designed to get the results that you get.. is it time to change your mindset to change your design to get the outcomes you want in life?
Let’s Talk…How to Go from Feeling Stuck to Unstuck
If you find yourself stuck, perhaps it’s time to explore the reasons why. With some simple self-exploration you can pinpoint the areas of your life that require change. It may require you to leave your comfort zone, but in the end you’ll likely find that it was all worth it!
It’s also important for you to build an action plan. If you stay organized and follow a simple plan of action step by step, there will be nothing that can stop you from achieving your goals.
Here are some ideas that can get you on your way to getting unstuck:
1. Set Up Accountability. When you hold yourself accountable and keep a close eye on your goals, you’ll be better able to identify when you’re stuck in a rut. The first step is to pre-set goals to adhere to. That is task oriented goals and engagement goals that feed your whole being. You may not figure out the exact reason why you feel as you do however feeding the parts you that prevent this, is most important. Be purposeful. Now the
2nd (Idea is to) Set A Time Goal. You’re stuck and you’d like to be unstuck, but chances are you’ve been putting off working toward your goal. You’ve already decided to make yourself accountable and now it’s time to give yourself a time limit – so do it! Having a strategy, an effective strategic plan that resonates with your personal values and perspective on success is key. The Getting Back on track secrets Mind Map taps into this and works against self-defeating behavior such as procrastination. Now the
3rd (idea is to )Be Not Afraid. Being afraid of change is one of the biggest reasons why you get stuck in the first place. Perhaps you’re feeling trapped in your job and, in order to get the job you’d like, you have to go back to college or to a trade school. You need to get over your fear and see what you need to do to apply. You’ll be happy you did when you land your dream job someday. Make note that this is your season of self-use transformation. Learn to use yourself differently, speak with yourself and to yourself differently to change your design and to get the outcomes that you truly want and get back on track and stop anxiety from ruling your decisions. Now the,
4th (idea is to) Look For Role Models. Find someone who has been through your situation or something similar and see how he or she was able to overcome obstacles. If possible, ask this person questions. There are those who may offer support for your self-use transformation journey and getting back on track for better wellbeing and success. You are unique so they can only offer ideas…your emotions, perspective on success and wellness is all your own. You will need an effective personal guidance system for sustainable success. Now the,
5th (idea is to) Change Your Thinking. It’s true: your actions first start as thoughts. When you think positive and brave thoughts, and you have an effective personal guidance system that organizes and identifies purposeful action then you’ll be motivated into action! Find your inner voice of self-empowerment and speak yourself into purposeful action and success. Let me show you how, click the link below for more. Now the,
6th (idea is to getting unstuck is to ) Take Time. Remember to take some time for yourself to collect your thoughts. Often our minds are running a million miles an hour during our stressful times and yes it is difficult to mentally slow down. However, you may discover some insight into how to solve your challenges during this forced slow down moment. Make sure you’re completely alone with your thoughts without any external distractions. We have a guide to help you sit quietly without letting your anxiety intrude and rule your thinking. Now the,
7th (and last idea is the) Taking Action
It’s easy to remain in your “stuck” situation because it’s familiar and you know what’s going to happen. You might even feel safe or you just don’t know what to do next. Your dissatisfaction for what is happening with you can become discouragement and then take over your entire life. The fact is that the only way to get from being stuck is to get under another aspect of yourself…getting back on track secrets mind map is about helping you tap into YOU, use the power that you were gifted with at birth. Now is the time, your season of self-use transformation to change how you use you. Your mindset matters! Living your joy matters!
Are you ready to Make the Change?
Once you decide to act, to act systematically so that the change sticks and your performance supports success overtime which getting on track to thrive requires…you will want to work a program that helps you to take small steps with infinite power. That is each journey begins with a stance, then a step. Your stance is your purpose, which we help you to clarify for yourself, then each step is in fulfillment of your purpose. You will feel the difference once you start to walk in your purpose, step by step.
For example, if you’re feeling stuck in a relationship, you’ll first evaluate where you think the concern lies in reference to what you are living for, what you want your energy, effort, and time use to accomplish. Most people do not communicate well because they haven’t set their purpose. They have goals that are not grounded in a vivid and clear personally motivating purpose. So if your spiritual self is not rightly guided to fulfill your life’s purpose and it is starving then it is difficult to feed others from your authentic self and build a profound healthy relationship. It is your season for self-use transformation to positively impact your whole being. Take your stance, know your purpose and get back on track with your healing authentic self THEN take small steps every day through your journey in life and in success.
Know that, when you are feeling stuck…it is about your spiritual self being starved, liberate your healing authentic self today and click the link getting back on track secrets mind map if you are tired of waiting for change to magically happen and you are ready for YOUR season of self-use transformation and success and mental health wealth.
The time is now. Thank you for listening FOR you!
And, Remember you are perfectly designed to get the results that you get.. is it time to change your mindset to change your design to get the outcomes you want in life? As always…be well, it is truly your choice
Ibere Consulting Human Optimal Performance for Empowerment, LLC 